About US
Joe Lasky
From Wildcat to Bearcat to Miner, Joe has 17 years on the field and in the weight room as an athlete, and 7 years coaching and training – so Joe knows sport performance.
Starting out in 4th grade Joe’s passion for sports led him to participate in football, track & field, and wrestling. This passion carried Joe through college where he played football for McKendree University while maintaining a 4.0 GPA. Joe’s love of sports and leadership skills led him to coach at UTEP before returning to St. Louis to manage a local sport performance facility. After 5 years learning the business side of sport performance, Joe has branched out on his own to start Lasky Sport Performance.
At Lasky Sport Performance, Joe’s expertise stems from education and experience. With a bachelor’s in Exercise Science and Sport Performance and a lifetime of experience, Joe is able to tailor training sessions specifically to each athlete and team to ensure success. Throughout his career Joe has helped teams win state championships, athletes earn collegiate sports scholarships, reach professional status, and countless other accomplishments.
A’ron Washington
A’ron (AR) has been playing football throughout his entire life and as his love for the game grew, as did his love for the training necessary for success.
A’ron played football and began consistently training throughout high school at Lutheran South. He then continued to play football and train throughout his career at Illinois College where he played as a Blue Boy for 4 years. As well as being a collegiate athlete he also completed his Bachelors degree in Kinesiology and Sports Performance.
Throughout his high school and college career he was trained by Joe Lasky as an athlete and then later interned for him for multiple years. AR also was an integral part of growing the Sports Performance sector of Illinois College and surrounding gyms with emerging sciences and techniques!
We are beyond excited for him to have an impact on St. Louis athletes with Lasky Sport Performance.
Personalised
Not one session or program are identical
Our diverse clientele all have unique needs.
Experienced
Over 5 years of private training experience
NCAA D1 & D2 Strength and Conditioning
dedicated
Clients become family and are treated as such.
TRain at your own pace
Our training programs are tailored to our clients and not a one size fits all approach.
Team Training
Training as a team not only builds team chemistry and comradery, but it also can lead to vast improvements in overall performance and injury prevention.